NEWS & TIPS

GAMBER

News & Tips

Advice, recommendations, information
21 Mar, 2020
WE ARE OPEN AND ACTIVELY TREATING PATIENTS We at GAMBER Physical Therapy & Fitness are committed to continuing to ensure the health, safety, and well being of all of our Patients and Staff Members while we remain open during these trying times with the COVID – 19 and our world's evolving response and changes. We are well prepared and carefully monitoring the rapidly changing and progressing communications and recommendations from the Centers for Disease Control ( CDC ), our state and local government agencies, and municipalities. We are responding and complying accordingly taking appropriate measures and making modifications and changes based on the current conditions and information made available. Rest assured, our Patients' and Staff Members' health, safety, and well being is at the forefront of all decisions. Know the symptoms of CORONOVIRUS (COVID – 19) : FEVER, COUGH, SHORTNESS of BREATH If you feel sick, STAY HOME and CONTACT YOUR PRIMARY CARE PHYSICIAN Following are some of the many changes / precautions being implemented in our office for everyone's health : • We are screening ALL Patients and Staff Members for sign and symptoms of illness, possible contact with an infected person, and recent travel and having ill Patients and / or Staff Members stay at home. If you are feeling ill, let us know and stay home. • ALL Patients and all Staff Members are washing their hands with soap and water for at least 20 seconds BEFORE and AFTER each Physical Therapy session. • We have hand sanitization dispensers and wipes in all parts of the office easily accessible for Patients, Staff Members, Visitors, and Family Members to use. • We are limiting the total number of people in the office at any one time to < 10. • We are maintaining social distancing in all office common areas by separating waiting room seating and to continue our effective and personal One On One Care, we are treating individual patients in private treatment rooms. • We are cleaning and sanitizing equipment BEFORE and AFTER each Patient and Staff Member use and bathrooms, all surfaces, door handles, light switches, and common areas every ½ hour. IF YOU HAVE ANY QUESTIONS OR CONCERNS, PLEASE CONTACT US at 717 - 871 - 8727
01 Jan, 2020
Just because you are 60+, it doesn’t mean you should be suffering from chronic pain. Targeted exercises can relieve you of pain and enable to lead an active life. This can slow the aging process and help relieve other signs of aging.
01 Aug, 2019
While swimming remains one of the most injury-free sports around, swimming injuries do happen, due to repetition and other factors. Treating injuries early, before they become serious, is critical for ensuring that you can continue doing the sport you love.
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